Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 9 pts
Energy : 1030.63 kJ โ 3/10 pts
Sugars : 3.57 g โ 1/15 pts
Saturated fat : 0 g โ 0/10 pts
Salt : 1.07 g โ 5/20 pts
Proteins : 10.71 g โ 4/7 pts
Fibre : 14.3 g โ 5/5 pts
Fruits, vegetables, legumes : 6 % โ 0/5 pts
Industrial ingredients : Salt, Sugar, Vegetable oil, Gluten, Vegetable fiber
Detected additives : E322 - Lecithins, E460 - Cellulose
Water, whole wheat flour, wheat gluten, inulin (chicory), cellulose, yeast, contains 2% or less of each of the following, wheat bran, salt, cultured wheat flour, sugar, vinegar, soybean oil, monocalcium phosphate, enzymes, ascorbic acid, soy lecithin, niacin, reduced iron, calcium sulfate, thiamine mononitrate, riboflavin, folic acid, natamycin (to retard spoilage). topped with rolled oats.
Allergens : Gluten, Soybeans
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