Penalties (bad nutrients) : 15 pts
Bonuses (good nutrients) : 5 pts
Energy : 2390 kJ → 7/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 3.33 g → 3/10 pts
Salt : 1.08 g → 5/20 pts
Fibre : 10 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Industrial ingredients : Salt, Vegetable oil
Oat flour, whole grain rye flour, oats, oat bran, sunflower seeds, brown flax seeds, barley malt extract, whole grain barley flour, yeast, salt, sourdough starter (oat flour, barley flour, starter culture), sunflower oil, sea salt. May contain wheat, milk, sesame, almond.
Allergens : Gluten
May contain traces of : gluten, milk, nuts, sesame-seeds
Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.
Create a free account to see alternatives