Penalties (bad nutrients) : 10 pts
Bonuses (good nutrients) : 8 pts
Energy : 1005.77 kJ → 3/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0.96 g → 0/10 pts
Salt : 1.44 g → 7/20 pts
Proteins : 7.69 g → 3/7 pts
Fibre : 7.69 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Industrial ingredients : Salt, Starch, Vegetable oil
Water, sourdough (water, wholegrain rye flour), rye flour, flaxseed, wheat flour, wholegrain rye flour, sunflower seeds, rye flakes, wheat bran, caramelized sugar syrup (2% or less), salt, fermented wheat flour, dried rye sourdough starter (wholegrain rye flour, sourdough culture), yeast, potato starch, sunflower oil.
Allergens : Gluten
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