
Penalties (bad nutrients) : 5 pts
Bonuses (good nutrients) : 10 pts
Energy : 1530 kJ โ 4/10 pts
Sugars : 0.97 g โ 0/15 pts
Saturated fat : 1.13 g โ 1/10 pts
Salt : 0.01 g โ 0/20 pts
Proteins : 13.3 g โ 5/7 pts
Fibre : 10.2 g โ 5/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
Whole grain rolled oats.
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