INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal

Nutri-Score B — Final score (higher = worse) 2

Penalties (bad nutrients) : 4 pts

Bonuses (good nutrients) : 2 pts

Energy : 531.1 kJ → 1/10 pts

Sugars : 1.77 g → 0/15 pts

Saturated fat : 1.59 g → 1/10 pts

Salt : 0.57 g → 2/20 pts

Proteins : 4.95 g → 2/7 pts

Fibre : 2.47 g → 0/5 pts

Fruits, vegetables, legumes : 39 % → 0/5 pts

NOVA Group 3

Ultra-processed categories : Meals

Industrial ingredients : Salt, Starch, Vegetable oil

Ingredients

ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC YELLOW ONIONS, FILTERED WATER, ORGANIC KIDNEY BEANS, PANEER CHEESE (PASTEURIZED WHOLE MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, TURMERIC, ORGANIC JALAPEÑO PEPPERS, ORGANIC CORNSTARCH, ORGANIC BLACK PEPPER.

Allergens : Milk