Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 7 pts
Energy : 443 kJ โ 1/10 pts
Sugars : 1.92 g โ 0/15 pts
Saturated fat : 0.24 g โ 0/10 pts
Salt : 0.69 g โ 3/20 pts
Proteins : 4.33 g โ 1/7 pts
Fibre : 3.37 g โ 1/5 pts
Fruits, vegetables, legumes : 84.2 % โ 5/5 pts
Ultra-processed categories : Meals
Industrial ingredients : Salt, Vegetable oil
Organic red beans, organic onions, filtered water, organic bell peppers, organic potatoes, organic carrots, organic corn, organic sweet rice flour, organic high oleic safflower and/or sunflower oil, organic garlic, organic spices, organic jalapeno peppers, sea salt.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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