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Penalties (bad nutrients) : 0 pts
Bonuses (good nutrients) : 3 pts
Energy from saturated fat : 0 kJ → 0/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat ratio : 0 % → 0/10 pts
Salt : 0 g → 0/20 pts
Proteins : 7.41 g → 3/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Ultra-processed categories : Meals
Enriched precooked parboiled long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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