YumiQ score45
Chicken Tortilla Soup
Nutrition Details
per 100 g36kcal
💧LOW
Fat1.0 g💧LOW
of which saturated0.2 g💧LOW
Carbohydrates14.1 g💧LOW
of which sugars2.4 g💧MODERATE
Proteins5.2 gNutri-Score C — Final score (higher = worse) 3
Penalties (bad nutrients) : 6 pts
Bonuses (good nutrients) : 3 pts
Energy : 151 kJ → 0/10 pts
Sugars : 2.41 g → 0/15 pts
Saturated fat : 0.2 g → 0/10 pts
Salt : 1.32 g → 6/20 pts
Proteins : 5.22 g → 2/7 pts
Fibre : 4.02 g → 1/5 pts
Fruits, vegetables, legumes : 35.2 % → 0/5 pts
NOVA Group 4
Ultra-processed categories : Meals
Industrial ingredients : Salt, Starch, Sugar, Vegetable oil, Flavouring, Modified starch
Ingredients
Chicken broth, tomatoes, cooked white chicken meat, onions, red bell peppers, green sweet peppers, corn. contains less than 2% of: black beans, toasted corn flour, modified food starch, tomato paste, water, corn protein (hydrolyzed), salt, cilantro, spice, chili pepper*, potassium chloride, onion powder, sugar, coconut oil, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, chipotle pepper*, calcium chloride, citric acid, natural flavor, egg yolk, flavoring.*dried
Allergens : Eggs, Soybeans