Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 1 pts
Energy : 272 kJ โ 0/10 pts
Sugars : 3.7 g โ 1/15 pts
Saturated fat : 1.7 g โ 1/10 pts
Salt : 0.41 g โ 2/20 pts
Proteins : 1.3 g โ 0/7 pts
Fibre : 1.5 g โ 0/5 pts
Fruits, vegetables, legumes : 53.5 % โ 1/5 pts
Ultra-processed categories : Meals
Industrial ingredients : Salt, Sugar
Water, Tomato (18%), Red Pepper (10%), Coconut Milk (8%) (Coconut, Water), Potato, Onion, Butternut Squash (5%), Green Pepper (4%), Basmati Rice, Ginger Purรฉe, Tomato Purรฉe, Garlic Purรฉe, Demerara Sugar, Desiccated Coconut (1%), Rapeseed Oil, Coriander Leaf, Red Chilli, Salt, White Wine Vinegar, Cumin Seeds, Coriander, Fennel Powder, Cinnamon, Cardamom, Turmeric, Curry Leaf, Clove Powder, Fenugreek, Black Pepper.
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