Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 4 pts
Energy : 725.1 kJ → 2/10 pts
Sugars : 1.57 g → 0/15 pts
Saturated fat : 0.98 g → 0/10 pts
Salt : 0.57 g → 2/20 pts
Proteins : 5.1 g → 2/7 pts
Fibre : 4.71 g → 2/5 pts
Fruits, vegetables, legumes : 23.1 % → 0/5 pts
Ultra-processed categories : Meals
Industrial ingredients : Salt, Starch, Vegetable oil, Cheese
WATER, WHOLE GRAIN BROWN RICE, GARBANZO BEANS (CHICKPEAS), BASIL, BROCCOLI, CARROTS, ONIONS, RED BELL PEPPERS, OLIVE OIL, RED QUINOA, WHITE QUINOA, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TAPIOCA STARCH, GARLIC PUREE, SEA SALT, SPICES. Contains: Milk.
Allergens : Milk
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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