3.75 oz (106 g)

YumiQ score58

Chicken of the Sea

Sardines in Oil Lightly Smoked

Nutrition Details

per 100 g

113kcal

💧MODERATE

Fat7.5 g

💧MODERATE

of which saturated1.9 g

💧LOW

Carbohydrates0.0 g

💧LOW

of which sugars0.0 g

💧MODERATE

Proteins11.3 g

3.75 oz (106 g)

YumiQ score58

Chicken of the Sea

Sardines in Oil Lightly Smoked

Find the best alternatives

Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.

Create a free account to see alternatives

Nutrition Details

per 100 g

113kcal

💧MODERATE

Fat7.5 g

💧MODERATE

of which saturated1.9 g

💧LOW

Carbohydrates0.0 g

💧LOW

of which sugars0.0 g

💧MODERATE

Proteins11.3 g

💧MODERATE

Salt0.7 g

Energy

113.0 kcal6%*

Fat

7.5 g11%*

of which saturated

1.9 g3%*

Carbohydrates

0.0 g<1%*

of which sugars

0.0 g<1%*

Proteins

11.3 g23%*

Fiber

0.0 g<1%*

Salt

0.7 g11%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values

Find the best alternatives

Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.

Create a free account to see alternatives

Sardines in Oil Lightly Smoked

Nutrition Details

Nutri-Score B — Final score (higher = worse) 1

NOVA Group 4

Ingredients

Sardines in Oil Lightly Smoked

Find the best alternatives

Nutrition Details

Nutri-Score B — Final score (higher = worse) 1

NOVA Group 4

Ingredients

Find the best alternatives