Penalties (bad nutrients) : 1 pts
Bonuses (good nutrients) : 7 pts
Energy : 448 kJ → 1/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.15 g → 0/20 pts
Proteins : 25 g → 7/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
CO₂: 4.3865126308999995 kg/kg · Tuna, raw
White meat tuna, water, vegetable broth.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.
Create a free account to see alternatives