Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 2 pts
Energy : 369 kJ → 1/10 pts
Sugars : 1.72 g → 0/15 pts
Saturated fat : 0.61 g → 0/10 pts
Salt : 0.74 g → 3/20 pts
Proteins : 2.45 g → 1/7 pts
Fibre : 2.7 g → 0/5 pts
Fruits, vegetables, legumes : 45.1 % → 1/5 pts
Ultra-processed categories : Meals
Industrial ingredients : Salt, Vegetable oil
Filtered water, organic diced tomatoes, organic onions, organic white beans, organic zucchini, organic mushrooms, organic long grain red rice, organic bell peppers, organic extra virgin olive oil, sea salt, organic garlic, organic spices, organic black pepper.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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