45g
YumiQ score49
Cashews
Nutrition Details
per 100 g622kcal
💧HIGH
Fat48.9 g💧HIGH
of which saturated8.9 g💧MODERATE
Carbohydrates31.1 g💧LOW
of which sugars4.4 g💧HIGH
Proteins17.8 gNutri-Score C — Final score (higher = worse) 3
Penalties (bad nutrients) : 7 pts
Bonuses (good nutrients) : 4 pts
Energy from saturated fat : 328.89 kJ → 2/10 pts
Sugars : 4.44 g → 1/15 pts
Saturated fat ratio : 18.2 % → 2/10 pts
Salt : 0.58 g → 2/20 pts
Fibre : 6.67 g → 4/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Eco-Score E — 22/100
CO₂: 3.56 kg/kg · Cashew nut, grilled, salted
Ingredients
Cashews, Highly refined peanut oil, Salt
Allergens : Tree nuts