30 g
YumiQ score28
Graham Crackers
Nutrition Details
per 100 g433kcal
💧MODERATE
Fat10.0 g💧LOW
of which saturated0.0 g💧HIGH
Carbohydrates80.0 g💧HIGH
of which sugars26.7 g💧MODERATE
Proteins6.7 gNutri-Score D — Final score (higher = worse) 16
Penalties (bad nutrients) : 17 pts
Bonuses (good nutrients) : 1 pts
Energy : 1810 kJ → 5/10 pts
Sugars : 26.7 g → 7/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 1.08 g → 5/20 pts
Fibre : 3.33 g → 1/5 pts
Fruits, vegetables, legumes : 5.6 % → 0/5 pts
NOVA Group 4
Industrial ingredients : Honey, Salt, Sugar, Flavouring
Ultra-processed categories : Sweet snacks
Detected additives : E322 - Lecithins
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, honey, leavening (baking soda, calcium phosphate), salt, soy lecithin, artificial flavor.
Allergens : Gluten, Soybeans