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Labels: what they are really worth
Organic, Label Rouge, AOP, Nutri-Score: some labels are regulated by law, others are simply marketing arguments. Here's how to tell them apart.
Additives: are they all a real danger?
Colourings, preservatives, emulsifiers: not all additives are equal. Let's sort those that raise questions from those with no known risk.
How to read a label properly
List of ingredients, nutritional table, mandatory information: where to start and what to look at first to judge a product in a few seconds.
Does a bad Nutri-Score mean a bad product?
The Nutri-Score is useful but partial. A bad score does not condemn a food, and a good score does not sanctify it. Here’s how to interpret it without making a mistake.
Nutri-Score worldwide: countries, Canada and traffic light system
Nutri-Score has been adopted in several European countries since 2017. Here is a list of countries that use it and those that are studying a nutritional label on the front of the packaging.
Understanding Nutri-Score: calculation, grades A to E and limitations
Nutri-Score ranks foods from A to E based on their nutritional quality. Here’s how it is calculated, what each grade means, and why it doesn’t tell the whole story.